Happy Labor Day!
There is no telling what I’ll be eating later but I’m pretty sure it won’t be as healthy as my breakfast smoothie.
I generally have a smoothie Monday through Friday. It makes me feel good to know I’m starting my day the natural way with some fruit and vegetables. Plus, honestly I feel better on the days that I have my smoothie.
My smoothies almost always include kale, banana, and pineapple. The additional ingredients alternate depending on what’s available when I visit the grocery store. Today I included cantaloupe. My liquid of choice is usually water but I will also use non-dairy milk on occasion. When I’m planning my meals for the day, if it seems I’ll be light on protein I will also include protein powder.
Today I will stick with water though because I know what’s going on the Labor Day menu for later!
My personalized AKA tumbler cup via Tiffany’s Creative Crafts